Do you know? What is the most important and expensive thing?
The Information! Any? Of course, yes!
There are so many sources: internet, books, TV, radio, newspapers, magazines... Every single person is information! But how did you know, who is the right for you?
To be the information reliable, it has to be checked in minimum three independent sources.
Practically, You don`t have enough time.
Especially if you`re a beginner, you`re progress depends on your trainer. Your PT is a man, who has a big library of knowledge. He knows exactly which book is for you!
The best PT:
- keeps you well informed
- collect and arange the information
- inform you for new interesting things
- respect your time
- respect every single and small progress
- gives you homework and challenges
- keeps your mind open and your body strong
- update your diary
- respect your view
- keeps everything about you private
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